ABOUT AMARJOT

Amarjot Donovan is a southern CT based life coach and kundalini yoga instructor. Her most profound education has come from navigating her own dark night of the soul and finding her true self along the way. She believes we are all on a journey to remember who we really are at a deep soul level and that the challenges and trauma we experience are the path to aligning with our soul's sacred mission. Amarjot's mission is to prove that through radical self-love we can create radical healing in mind, body, and spirit.

Using the technology of kundalini yoga, meditation and pranayam, Amarjot helps clients anchor into a space of compassion, curiosity, and acceptance within: the Essential Self. Some may call this the higher self, the future self, the realm of the soul, or the divine dwelling within. Regardless of what it’s called this Essential Self is You. It is the witness, the one who watches the thoughts and feelings moving through you. Once anchored here, the client can then turn towards any pain or trauma and, with openness and love, work to heal internal suffering.